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Healthy Aging

a Lifelong Guide to Your Physical and Spiritual Well-being
Title rated 3.85 out of 5 stars, based on 25 ratings
Current format, Book, 2005, All copies in use.
Current format, Book, 2005, All copies in use. Offered in 0 more formats
At the heart of [this book] is [the author's] belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life. To that end, he draws on the new science of biogerontology (the biology of aging) as well as on the secrets of…

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