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The Black Woman's Guide to Healthy Living

the Best Advice for Body, Mind + Spirit in Your 20s, 30s, 40s, 50s + Beyond
Title rated 4.15 out of 5 stars, based on 3 ratings
Current format, Book, 2008, Available .
Current format, Book, 2008, Available . Offered in 0 more formats
An interactive resource for African-American women offers a guide to physical, mental, emotional, and spiritual well-being that covers both major health issues and everyday concerns and includes step-by-step exercise plans, recommendations on nutritional supplements, and weekly menus.

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