Select language, opens an overlay

This Moment Is Your Life (and So Is This One)

A Fun and Easy Guide to Mindfulness, Meditation, and Yoga
Title rated 0 out of 5 stars, based on 0 ratings
This lively, hands-on guide to meditation, mindfulness, and yoga is a perfect introduction for tweens and teens.Don't just do something, be here.The key to happiness is being able to find comfort in this moment, here and now. When you are completely present and not distracted by regrets, worries, and plans, even for a…

Title availability

Opinion

From the community

What did you think about this title?
There are no comments from the community on this title

More from the community

Community lists featuring this title

There are no community lists featuring this title

Community contributions

There are no quotations from this title